Lola's Smoothie Bowl Recipe

I actually enjoy making my own smoothie bowls because it saves me on the dollars, and its a healthy snack. If you want a positively healthy alternative why not try it out. take your videos or pics and send them to me. So I can see what ya'll came up with. I mean really, Smoothie bowls are what’s happening all over social media, why not make your own at home.

2 servings

Ingredients:

• 2 cups of frozen or fresh fruit

• 1.5 cups frozen strawberries

• 1.5 cups frozen mango chunks

• 1.5 cups frozen bananas

• 1.5 cups frozen dragon fruit

• 1 cup Almond Milk

• 2/3 cup low-fat yogurt* - I like Activia

• Toppings: granola, chia seeds, fresh fruit, nuts, honey

• You can use any variety of fruit you prefer!

Directions:

1. Place bananas, strawberries, mango, dragon fruit and milk in a blender and process on high until smooth.

2. Add in Yogurt and blend until smooth.

3. Pour smoothie into a bowl.

4. Top with desired toppings.

5. Voila!! Ready to Serve.

Notes:

*Store leftovers in a sealed container in the freezer. *Based on desired thickness and /or blender, you may need to add more milk. If it is too thick, add more milk. If it is too thin, add more frozen fruit.